Harald Tietze Publications Pty. Ltd.
ABN 27078377198
Welcome to the Harald Tietze Publications website
Featuring Secure Online Ordering


Harald W. Tietze Publishing was established to help people to gain and maintain health

Kefir
For pleasure, beauty and well-being
by Harald W. Tietze

Kefir

To add this book to the shopping cart:
Enter the quantity of copies required in the "Qty:" box and then click the "Add to Shopping Cart" button... You can proceed to the checkout or view cart contents at any time simply by clicking HERE

   Book: $15.00 - Qty:
e-book: $10.00 - Qty:
Kefir is a product made by the action of a little bug similar to that which produces yoghurt. It is a delightful milk product. This book explains how to make Kefir and how to add lots of flavors. There are even recipes for beauty treatments as well!

Published by Harald Tietze Publications
Format: Perfect bound. A5. 82 pages
Price: $15.00 + Postage
e-book: $10.00
All prices are Australian dollars

Contents
Where does Kefir come from?
Kefir in the Western World
What is Kefir?
Kefir does not equal Kefir
Which is the Right Kefir?
Isn't Dairy Food Unhealthy?
The Relatives of Kefir
Kefir Products
Death Begins in the Colon
The pH of Kefir
The Common Way of brewing Kefir
Other methods for brewing Kefir
      Kefir for children
      Brewing in a pyramid
Fermentation Time
The Right Temperature
The Fermentation Pot
Problems Associated with Kefir Fermentation
Kefir, an alcoholic beverage?
Can I eat the grains?
How long does the culture live?
Drying the grains
Storage and Care for the Kefir Culture
Storing your Kefir once it has Fermented
Kefir Commercial Products
Can I take too much Kefir?
Kefir for Health
Kefir Douche
Kefir for Beauty
Bath treats
Body Care
Cleansing
Fruit Facials
Facials with Kefir
Facial Mask
Facial Skin Scrub
Freckles
Hair care
Hand Care
Moisturiser
Sunburn
Kefir for your taste buds' pleasure
Bread spread
Breakfast
Cake
Cheese
Champagne
Dip
Drinks
Fruit salad topping
Ice cream
Lunch and dinner
Marinade
Pie
Salad
Salad Dressings
Sauce
Unusual use for Kefir
Kefir Research
			
Go to Harald Tietze Books Go to Harald Tietze Books Listing
Return to top of page^

Harald W. Tietze Publishing Pty. Ltd., P.O. Box 34, Bermagui, NSW 2546, Australia
Telephone: 02-6493 4552. Fax: 02-6493 4900. International: + 61-2-6493 4552. Fax: + 61-2-6493 4900
E-mail: Click HERE to Email US

Menu: [Home] [HTP Books] [Talking Books] [Other Books] [Products] [Contact Us] [Links] [Disclaimer] [Seminars/Travel] [Food For All]

© Harald Tietze Publishing Pty. Ltd., 2000 - 2007

* Names & Trademarks (TM) are the copyright and property of their rightful owners. The publications listed seek to demonstrate the beneficial application of natural healing for various disorders. It is stressed that the contents of these books are in no way a substitute for personal supervision by qualified professional personnel. The contents of these publications are soley the opinions of the authors. Books by Harald W. Tietze are © copyright. All rights reserved. These books may not be reproduced without permission. However, anyone may quote up to six hundred (600) words of text (not third party sources), without specific permission as long as proper credit is given. Books by other authors are copyright of those respective authors. Prices are subject to change without notice. Product designs may also change without notice. Every effort will be made to keep the website up-to-date but no responsibility can be taken for variations in these areas.